Summary of Health Articles Essay Example | Topics and Well Written Essays - 500 words

Summary of Health Articles - Essay Example Most of the women, especially those above the age of 75 were found to be dependent in more than one way. Singapore has the fastest growing elderly population in Asia and it is estimated to triple over the next twenty years. This rapidly aging region of the world is estimated to spend 11% of its Gross Domestic Product on solely health related costs. The major concern that warrants this study is the increasingly high cost of looking after the elderly. In The Journal of Nutrition, Health & Aging, a study was performed to evaluate the quality of exercise prevalent in low income communities. This was done through having subjects perform 6 minute walk tests, checking their blood pressure, and analyzing the activities in their daily lives (ADL). The upper body strength of most individuals, as well as their estimated body fat at the beginning of the project, was not affected, but their blood pressure did tend to decrease. There was also a dramatic increase in lower body strength of these individuals. The results can be expected from a younger group of individuals, but part of its sociological value stems from its use on the elderly.